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button.active{color:var(--d-accent);background:transparent}.page-footer{display:none}.dashboard-grid{gap:12px}.hero-card{background:var(--d-surface);color:var(--d-text);border:1px solid var(--d-line);border-radius:var(--d-radius);min-height:0}.hero-copy{padding:18px;max-width:none;width:100%}.hero-tag{font-size:13px;letter-spacing:0;color:var(--d-accent);font-weight:600;margin-bottom:4px}.hero-copy h2{font-size:24px;font-weight:700;letter-spacing:-.02em;color:var(--d-text);line-height:1.2}.hero-copy p{font-size:14px;color:var(--d-text-3);line-height:1.5;margin:6px 0 16px}.hero-copy .lime-button{gap:8px;padding:11px 16px}.weekly-card{padding:18px}.weekly-card h3{font-size:15px}.weekly-card .section-title svg{color:var(--d-text-3)}.goal-number{font-size:40px;font-weight:700;letter-spacing:-.03em;margin-top:10px;color:var(--d-text)}.goal-number span{font-size:20px;color:var(--d-text-3);letter-spacing:0}.weekly-card .subtle{font-size:13px}.goal-track{height:6px;background:var(--d-surface-2);margin:14px 0 10px}.goal-track div{background:var(--d-accent)}.weekly-card>small{font-size:13px;color:var(--d-text-3)}.stats-grid{gap:10px;margin-top:12px}.stat-card{padding:14px 16px;display:block}.stat-card small{font-size:13px;letter-spacing:0;font-weight:500;color:var(--d-text-3);line-height:1.3}.stat-card strong{font-size:24px;font-weight:700;letter-spacing:-.02em;margin-top:4px;color:var(--d-text)}.stat-card strong span{font-size:13px;color:var(--d-text-3);margin-left:4px;font-weight:500}.week-strip{margin-top:12px;padding:16px 18px}.week-strip h3{font-size:15px}.week-days small{font-size:11px;color:var(--d-text-3);text-transform:none}.week-days strong{font-size:15px;color:var(--d-text)}.week-days .today{background:var(--d-accent-soft)}.week-days>div.trained>span{background:var(--d-accent);width:5px;height:5px}.session-list{padding:0 16px}.session-row{padding:14px 0;border-bottom:1px solid var(--d-line);gap:14px}.session-row h3{font-size:15px}.session-row p{font-size:13px;color:var(--d-text-3);margin-top:3px}.session-date strong{font-size:19px;font-weight:650;color:var(--d-text)}.session-date small{font-size:11px;color:var(--d-text-3)}.resume-banner{background:var(--d-accent-soft);border:1px solid transparent;font-size:14px;border-radius:var(--d-radius)}.resume-banner .live-dot{background:var(--d-accent)}.resume-banner button{color:var(--d-accent)}.live-dot{background:var(--d-accent)}.history-card{padding:16px 18px;margin-bottom:10px}.history-card h2{font-size:17px}.history-card .tag{margin-bottom:6px}.routine-grid{gap:12px}.routine-card{padding:18px}.routine-top{margin-bottom:12px;justify-content:flex-start;gap:6px}.routine-card h2{font-size:20px}.routine-card .subtle{font-size:13px}.routine-exercises{margin:12px 0 16px;min-height:0;font-size:14px;color:var(--d-text-2)}.routine-exercises>div{border-bottom:1px solid var(--d-line);padding:7px 0}.routine-exercises small{font-size:13px;color:var(--d-text-3)}.template-card{border:1px solid var(--d-line);border-radius:var(--d-radius);padding:14px 16px;background:var(--d-surface)}.template-card h3{font-size:15px}.template-card p{font-size:13px;color:var(--d-text-3);margin-top:3px}.small-icon{background:var(--d-surface-2);color:var(--d-text-2)}.measurement-row{border-bottom:1px solid var(--d-line);padding:13px 0}.measurement-row strong{font-size:15px}.measurement-row small{font-size:13px;color:var(--d-text-3);margin-top:3px}.pill-tabs button{font-size:13px;color:var(--d-text-3)}.pill-tabs button.active{background:var(--d-surface-2);color:var(--d-text)}.metric-row small{font-size:12px;letter-spacing:0;color:var(--d-text-3)}.metric-row strong{font-weight:700;color:var(--d-text)}.empty h3{font-size:16px;font-weight:600}.empty p{font-size:14px;color:var(--d-text-3)}.empty-icon{background:var(--d-surface-2);color:var(--d-text-3)}.notice{border-radius:10px;font-size:14px}.fine-print{font-size:13px;color:var(--d-text-3)}.exercise-card{padding:16px;margin-bottom:12px}.exercise-card h2{font-size:18px}.equipment-tag{font-size:12px;letter-spacing:0;text-transform:none}.previous{font-size:13px;color:var(--d-text-3);margin:10px 0 12px}.set-heading{font-size:11px;letter-spacing:0;color:var(--d-text-3);font-weight:600}.set-number{font-size:13px;color:var(--d-text-2)}.set-grid input{background:var(--d-surface-2);color:var(--d-text);font-size:16px}.set-grid.completed{background:var(--d-accent-soft)}.set-grid.completed input{background:transparent;color:var(--d-text)}.check-set{background:var(--d-surface-2);color:var(--d-text-3)}.check-set.checked{background:var(--d-accent);color:var(--d-accent-ink)}.exercise-footer{border-top:1px solid var(--d-line);margin-top:10px}.rest-input{font-size:13px;color:var(--d-text-3)}.add-exercise{border:1px dashed var(--d-line);background:transparent}.workout-bottom>span{font-size:13px;color:var(--d-text-3)}.save-state{font-size:13px}.workout-topbar{background:color-mix(in srgb,var(--d-bg) 92%,transparent)}.workout-topbar .text-button{color:var(--d-text-2)}.workout-clock{background:var(--d-text);color:var(--d-bg);font-size:14px}.workout-clock.paused{background:#fbe7b5;color:#6b4a00}.auto-suggestion{background:var(--d-surface-2);border:0;border-radius:10px;color:var(--d-text-2)}.auto-suggestion strong{color:var(--d-text)}.auto-suggestion>svg{color:var(--d-accent)}.auto-suggestion.increase{background:var(--d-accent-soft)}.auto-suggestion small{color:var(--d-text-3)}.progression-suggestions,.suggestion-preview{background:var(--d-surface)}.chip{background:var(--d-surface);border-color:var(--d-line);color:var(--d-text)}.chip.active{background:var(--d-text);border-color:var(--d-text);color:var(--d-bg)}.segmented{background:var(--d-surface-2);border-color:transparent}.segmented button{color:var(--d-text-3)}.segmented button.selected{background:var(--d-surface);color:var(--d-text)}.community-controls .active{background:var(--d-surface-2);border-color:var(--d-text-3);color:var(--d-text)}.clock-menu{background:var(--d-surface);border-color:var(--d-line)}.clock-menu button:hover{background:var(--d-surface-2)}.page-heading>.primary,.page-heading>.secondary{font-size:14px;padding:10px 14px}.auth-page{display:block;background:var(--d-bg);min-height:100dvh}.auth-story{display:none}.auth-form{max-width:400px;padding:56px 24px}.auth-form>.mobile-brand{display:block;margin-bottom:40px}.auth-form h2{font-size:28px;font-weight:700;letter-spacing:-.02em}.auth-form .subtle{font-size:14px;margin:6px 0 20px}@media(max-width:600px){main{padding:20px 16px 88px}h1,.page-heading h1{font-size:26px;letter-spacing:-.02em}.page-heading{margin-bottom:16px;gap:12px}.subtle{font-size:14px}.card{padding:16px;border-radius:var(--d-radius)}.stats-grid{gap:8px}.stat-card{padding:12px}.stat-card small{font-size:12px;min-height:0}.stat-card strong{font-size:20px}.stat-card strong span{display:block;margin:2px 0 0;font-size:12px}.weekly-card{padding:16px}.goal-number{font-size:34px}.weekly-card .subtle,.weekly-card>small{font-size:13px}.hero-copy{padding:16px}.hero-copy h2{font-size:22px}.hero-copy p{font-size:14px}.section-title h2{font-size:18px}.section-title .subtle{display:block}.session-row h3{font-size:15px}.session-row p{font-size:13px}.history-card h2{font-size:17px}.template-card p{font-size:13px}.metric-row small{font-size:12px;letter-spacing:0}.pill-tabs button{font-size:13px}.exercise-card{padding:14px 10px}.exercise-card h2{font-size:17px}.previous{font-size:13px}.set-heading{font-size:11px}.workout-bottom>span{font-size:13px}.save-state{font-size:12px}.resume-banner,.notice{font-size:14px}.bottom-nav button{font-size:11px}.auth-form{padding:40px 20px}.page-heading>.primary,.page-heading>.secondary{font-size:14px;padding:10px 14px}}.equipment-tag{background:var(--d-surface-2);color:var(--d-text-2)}.resume-banner button{background:var(--d-accent);color:var(--d-accent-ink)}.resume-banner button:hover{background:var(--d-accent-hover)}.plan-panel{background:var(--d-surface)}.plan-panel .plan-days{gap:10px;margin-top:16px}.plan-panel .plan-day{background:var(--d-surface);border:1px solid var(--d-line);border-radius:10px;padding:14px;gap:10px}.plan-day-heading{gap:4px}.plan-day-heading h3{font-size:17px}.plan-days>div{background:var(--d-surface-2)}.plan-day-actions{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;padding-top:10px;border-top:1px solid var(--d-line)}.plan-day-actions>.primary{grid-column:1/-1}.plan-day-actions>.secondary{min-height:40px;padding:8px 6px;font-size:13px}.plan-day-actions>.text-button{grid-column:1/-1;justify-self:start;min-height:36px;padding:4px 0;font-size:13px;color:var(--d-danger)}.plan-rule{background:var(--d-surface-2)}.plan-editor h3{color:var(--d-text)}.plan-metrics .card{background:var(--d-surface)}:root:root:root{--green:var(--d-accent);--paper:var(--d-surface);--border:var(--d-line);--ink:var(--d-text);--muted:var(--d-text-3);--cfffefa:var(--d-surface);--cf5f5ef:var(--d-bg);--ce3f3cd:var(--d-accent-soft);--ce7ecdf:var(--d-surface-2);--ce7efdc:var(--d-accent-soft);--ce8eddd:var(--d-surface-2);--ce8eedc:var(--d-accent-soft);--ceaf0df:var(--d-surface-2);--cedf0e5:var(--d-surface-2);--cedf2e5:var(--d-surface-2);--cedf2e7:var(--d-surface-2);--ceef1e6:var(--d-surface-2);--ceef1e8:var(--d-surface-2);--ceef2e7:var(--d-surface-2);--ceef3e6:var(--d-surface-2);--ceef5e5:var(--d-surface-2);--ceff2e6:var(--d-surface-2);--ceff2e8:var(--d-surface-2);--ceff2e9:var(--d-surface-2);--ceff6e7:var(--d-surface-2);--cf0f2ea:var(--d-surface-2);--cf0f4e8:var(--d-surface-2);--cf0f4e9:var(--d-surface-2);--cf0f5e6:var(--d-surface-2);--cf0f6e8:var(--d-surface-2);--cf1f5e9:var(--d-accent-soft);--cf1f6e9:var(--d-surface-2);--cf4f6ee:var(--d-surface-2);--cf6f7f1:var(--d-surface-2);--cf9fdf0:var(--d-surface);--c538642:var(--d-accent);--c75a446:var(--d-accent);--c7e9d56:var(--d-accent);--c86a85b:var(--d-accent);--cbce88c:var(--d-accent);--cbedd99:var(--d-accent);--c29543b:var(--d-accent-hover)}.brand-icon{background:#18382a;color:#d0efa3}.day-picker button.selected{background:var(--d-accent);color:var(--d-accent-ink);border-color:var(--d-accent)}.plan-member{background:var(--d-surface-2);border-radius:10px}.cardio-options{display:flex;flex-wrap:wrap;column-gap:16px}.cardio-options .duration-unit{margin:8px 4px}